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Frequently Asked Questions

What is hypnotherapy used for?

Hypnotherapy is a brief therapy that is resolution oriented and can be very effective in helping people strengthen or improve desirable behaviors they have or helping them to change, overcome or eliminate negative behaviors in their lives.
Some of these improvements include helping them:

  1. be able to achieve permanent weight loss
  2. improve their self-confidence and self esteem
  3. improve sales or sports performance
  4. become a non-smoker
  5. sleep better at night
  6. respond more positively to stress, anxiety, worry or other negative emotions
What are some conditions hypnotherapy is highly effective in addressing?

Some of the conditions that hypnotherapy can address are:

  1. Anger mitigation
  2. Anorexia/ bulimia
  3. Anxiety
  4. Bereavement
  5. Confidence
  6. Conversion Disorder
  7. Depression
  8. Digestive such as gastro-intestinal, IBS, Crohn’s Disease
  9. Fears and phobias
  10. Insomnia
  11. Negative behaviors (habit cough, nail biting, thumb sucking
  12. Pain mitigation (fibromyalgia)
  13. Post-traumatic stress disorder (PTSD)
  14. Procrastination
  15. Public Speaking
  16. Reinventing oneself (changing your life for the better)
  17. Sales call fear or reluctance
  18. Sleep disorders
  19. Smoking cessation
  20. Sports performance
  21. Stress mitigation
  22. Stuttering
  23. Non-organic tinnitus
  24. Weight loss